Optimal performance begins here.
Hi, I’m Caroline
A registered dietitian with an M.S. in Exercise and Nutrition Sciences, a sports enthusiast, lover of all candies, entrepreneur, and believer. I love to describe myself as a “jack of all trades, master of none” when it comes to sports. I’m up for any new challenge as long as it means staying active! Current obsessions: boxing and pickle-ball!
I’m a Sunshine State native residing in Music City, USA: Nashville, TN. My passion is helping high school athletes breakthrough barriers to optimal performance and achieve their dream of playing at the next level through individualized, one-on-one nutrition coaching.
FREE Guide:
The 5 Nutrition Mistakes To Avoid
Whether you’re looking to compete at the NEXT LEVEL, or just looking to IMPROVE your overall performance, download this FREE guide for the five nutrition mistakes to avoid!
What People Are Saying
“After working with Caroline, I feel like I was more energetic throughout the school day and could pay better attention, especially in those early morning classes. I definitely noticed that I could throw or lift for longer than I could before without getting fatigued and near the end of our sessions, was throwing farther.”
— Daniel M. - High School Track & Field (Thrower)
"After playing my spring season, I lost 7 lbs and felt very slow with low energy. I made it a goal to reach a certain weight and feel better overall. After working with Caroline, I gained 12 lbs and reached my weight-gain goal. I was able to gain strength every week. Caroline gave me a platform to put into action what I needed to do to reach my goals. Working with her is 100% worth the time and effort.”
— Chaz B. - Lipscomb University Baseball
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